Athlete’s foot, or tinea pedis, commonly referred as “foot rot” is a common fungal infection that affects the skin on the feet. It is caused by dermatophytes, fungi that thrive in warm, moist environments. The infection often occurs on the soles of the feet, between the toes but can also spread to the sides of the feet, and toenails.
Fungal Contamination: Contact with infected surfaces such as communal showers, gym floors, or shared footwear.
Damp Environments: Wearing wet socks or tight, non-breathable shoes creates a favorable environment for fungal growth.
Inadequate Hygiene: Failing to properly wash and dry feet.
Skin Breaks: Small cuts or cracks in the skin that allow fungi to enter.
Weakened Immunity: Conditions like diabetes or a suppressed immune system increase vulnerability.
Excessive Sweating: Prolonged moisture on the feet increases the risk of infection.
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Itching and Irritation: Itchiness is common, though not always present, and may sometimes be accompanied by a burning sensation.
Dry, Scaly Skin: Peeling or flaking, particularly on the soles or sides of the feet.
Cracks and Redness: Skin fissures and redness in the affected areas.
Blisters: In some cases, fluid-filled bumps may develop, which can rupture and worsen irritation.
Macerated, Whitish-Discolored Skin: Often seen between the toes.
Proper Foot Hygiene: Wash feet daily with soap and water, and ensure they are completely dry before putting on socks or shoes.
Footwear Care: Wear breathable shoes and clean, moisture-wicking socks; change socks frequently.
Antifungal Topical Products: Over the counter creams, sprays, or powders containing antifungal active ingredients are effective for mild cases.
Oral Antifungal: May be recommended for more stubborn or severe cases.